{"id":82142,"date":"2025-04-21T13:37:29","date_gmt":"2025-04-21T13:37:29","guid":{"rendered":"https:\/\/radarnews.mx\/inicio\/?p=82142"},"modified":"2025-04-21T13:37:29","modified_gmt":"2025-04-21T13:37:29","slug":"emite-sesa-recomendaciones-para-evitar-danos-a-la-salud-por-exposicion-solar","status":"publish","type":"post","link":"https:\/\/radarnews.mx\/inicio\/blog\/emite-sesa-recomendaciones-para-evitar-danos-a-la-salud-por-exposicion-solar\/","title":{"rendered":"Emite SESA recomendaciones para evitar da\u00f1os a la salud por exposici\u00f3n solar"},"content":{"rendered":"

Ante las altas temperaturas la Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro exhorta a la poblaci\u00f3n a evitar la exposici\u00f3n prolongada al sol, para evitar da\u00f1os leves o cr\u00f3nicos en la piel y los ojos.<\/strong><\/p>\n

Se recomienda utilizar sombrilla o sombrero que proteja rostro y cuello. Tambi\u00e9n es aconsejable vestir ropa de preferencia en colores claros, as\u00ed como usar lentes con filtro para rayos UV, ya que los lentes oscuros sin esta protecci\u00f3n no previenen el da\u00f1o ocular.<\/strong><\/p>\n

El uso de protector solar con un factor de protecci\u00f3n (FPS) de 30 o m\u00e1s es indispensable durante esta temporada.<\/strong> Debe aplicarse al menos 30 minutos antes de exponerse al sol y volver a aplicar cada tres o cuatro horas para prevenir enrojecimiento, inflamaci\u00f3n o quemaduras en la piel.<\/p>\n

Adem\u00e1s, es fundamental mantener una buena hidrataci\u00f3n con agua simple potable y prestar especial atenci\u00f3n a ni\u00f1as, ni\u00f1os y personas adultas mayores,<\/strong> ya que son los grupos m\u00e1s vulnerables ante los efectos del calor y la radiaci\u00f3n solar.<\/p>\n

\"\"
Foto: SESA<\/figcaption><\/figure>\n
La exposici\u00f3n prolongada al sol puede provocar distintos da\u00f1os a la salud, entre ellos:<\/em><\/strong><\/h5>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Quemaduras solares.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Dermatitis solar hipocromiante, caracterizada por manchas blancas con escamas finas.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Manchas marrones en la piel, com\u00fanmente en el rostro.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Queilitis, o resequedad y agrietamiento de los labios, especialmente si se usan labiales que reaccionan ante los rayos solares.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0En casos m\u00e1s graves, puede haber riesgo de c\u00e1ncer de piel.<\/p>\n

En algunos casos, se pueden presentar afectaciones oculares como conjuntivitis infecciosa, ojo rojo, lagrimeo y picaz\u00f3n,<\/strong> por lo que se recomienda acudir al m\u00e9dico y evitar la automedicaci\u00f3n.<\/p>\n

Despu\u00e9s de haber estado expuesto al sol, se sugiere beber abundante agua y aplicar crema hidratante con aloe vera<\/strong>. Si se presentan quemaduras en la piel, es importante solicitar atenci\u00f3n m\u00e9dica.<\/p>\n

La Secretar\u00eda de Salud hace un llamado a la poblaci\u00f3n a protegerse del sol y tomar medidas preventivas durante la temporada de calor,<\/strong> a fin de evitar complicaciones que afecten su bienestar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ante las altas temperaturas la Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro exhorta a la poblaci\u00f3n a evitar la exposici\u00f3n prolongada al sol, para evitar da\u00f1os leves o cr\u00f3nicos en la piel y los ojos. Se recomienda utilizar sombrilla o sombrero que proteja rostro…<\/p>\n","protected":false},"author":2,"featured_media":82144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[18,20,26],"tags":[],"class_list":["post-82142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clima","category-queretaro","category-salud"],"yoast_head":"\nEmite SESA recomendaciones para evitar da\u00f1os a la salud por exposici\u00f3n solar - Radar News Queretaro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radarnews.mx\/inicio\/blog\/emite-sesa-recomendaciones-para-evitar-danos-a-la-salud-por-exposicion-solar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emite SESA recomendaciones para evitar da\u00f1os a la salud por exposici\u00f3n solar - Radar News Queretaro\" \/>\n<meta property=\"og:description\" content=\"Ante las altas temperaturas la Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro exhorta a la poblaci\u00f3n a evitar la exposici\u00f3n prolongada al sol, para evitar da\u00f1os leves o cr\u00f3nicos en la piel y los ojos. 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